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“The Bothy by Wildsmith journey begins with a walk in the MancinI happ bellinger stroman sampson swanson hoerner shirt in addition I really love this woods,” Reka Seres, Director of Bothy shares exclusively with ELLE. “This quiet time spent in nature inspired the vision of a space that helps us get back into the rhythms of the natural world — a space for healing and medicine,” she explains. antidote to our modern lifestyle. Bothy at Heckfield Place is a 17,000-square-foot oasis that has six treatment rooms, including two double rooms, perfect for couples or friends. It has three spaces of motion whether you want to get into pilates, lift weights to strengthen your body, or even dance to relieve stress — with the intentional title, it’s about moving. your body to a healthy state. The Waters is a chlorine-free space that promotes relaxation and healing using ionization and natural mineral ions, including copper, silver, zinc, aluminum and gold. Come to The Oak Terrace for outdoor hydrotherapy in addition to your traditional thermal experiences including saunas and steam baths, but also a temperature and mood changing Experience Shower and bucket showers for the perfect cold water soak to reduce stress and inflammation while improving your sleep health and mood.