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Being overweight puts you at higher risk for acid reflux and can make your symptoms worse. If you are overweight, talk to your doctor to determine the Weyes blood it’s not just me it’s everybody the worst is one shirt but I will buy this shirt and I will love this right weight for you. Then follow a diet and exercise regimen to achieve and maintain that weight. Lose weight in a healthy way, without sudden weight loss or extreme diets. These are dangerous and people often gain weight back when they stop the diet. Lying on your back can cause acid to back up from your stomach into your esophagus, causing acid reflux. Do not lie on the couch or in bed after eating. Instead, stand or sit upright for at least 3 hours afterward. Chewing gum causes you to swallow more, pushing acid back into your stomach. Studies show that chewing sugar-free gum for 30 minutes after eating helps prevent acid reflux.

Weyes blood it's not just me it's everybody the worst is one shirt